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Journal — Rituals

How to Prevent the Effects of Stress on Skin

How to Prevent the Effects of Stress on Skin


In the world of today, with a plethora of stress inducers lurking on every corner, it is essential to understand the negative effects that stress can have on our body, as well as on our mind. As you probably already know, our skin is the biggest organ of our bodies. And as such, it displays the effects of stress in various manners. So what are the effects of stress on the skin and are there ways to prevent them?

by Rebecca Giorgilli
5 months ago
Easy yoga poses to do at home

Journal

Easy yoga poses to do at home


Homelife can be stressful — not to mention a bit sedative — but it’s important for our bodies and minds that we try and undertake some mindful and physical exercises during all this isolation. 

by Rebecca Giorgilli
A year ago

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