In my quest to create the most active, pure and powerful skin care, that was 100% plant based, it quickly became apparent that water-free […]
Read moreThe ancient power of massage
The answer is yes. Perhaps a return to ancient wisdom and age-old remedies that have always served humanity well, could provide some direction. Massage […]
Read moreBreathing exercises to help with stress
There are plenty of things you can do to help with this, but sometimes the stress of adjusting to our new working environment just […]
Read moreHow to make your own hand sanitiser
Enter Essential oils. They are antibacterial, antifungal and antiviral by nature. Tapping into their incredible array of medicinal properties is a far healthier way […]
Read moreRituals to stay healthy at home
This presents new challenges. It can alter our daily routines, increase our stress and restlessness, and impact both our mental and physical health. During […]
Read moreDry Skin Brushing – The Beauty Benefits
What if your morning ritual could evolve, to include a simple practice that dramatically enhances your skin as well as your health in just […]
Read moreThe Power of Breath for Beauty
Oxygen is the lifeblood of earth and our most vital nutrient for the body. Did you know that 70 per cent of the accumulated […]
Read moreThe Magic of Movement for Skin
For me personally, the term “exercise” conjures up images of women chained to a treadmill in an effort to squeeze back into an old […]
Read moreBathing Rituals
The Ultimate Bathing Rituals The ancients knew that bathing was crucial to their wellbeing. Perhaps our most famous ‘bathee’ of all time “Cleopatra” was […]
Read moreHow to Beautify your Soul
Oh Soul, You worry too much. You have seen your own strength. You have seen your own beauty. You have seen your golden wings. […]
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